{"id":535,"date":"2018-07-26T08:07:08","date_gmt":"2018-07-26T08:07:08","guid":{"rendered":"https:\/\/ncrfrontlinenews.com\/?p=535"},"modified":"2018-07-26T08:20:31","modified_gmt":"2018-07-26T08:20:31","slug":"only-the-united-beat-of-sex-and-heart-together-can-create-ecstasy","status":"publish","type":"post","link":"https:\/\/ncrfrontlinenews.com\/?p=535","title":{"rendered":"Only the united beat of sex and heart together can create ecstasy."},"content":{"rendered":"<p><strong>Naveen Garg<\/strong>:Whenever you think about this topic; a romantic passionating, furious thought sparks in the brain. It<br \/>\nseems something has to come up related to romance and sex. But my thoughts go deeper, especially<br \/>\nwhen it comes with relation to medical world. Sex is a natural phenomenon like our other daily needs.<br \/>\nAn urge to do it, is like hunger. Body craves for it as it does for food. In fact food and sex are two basic<br \/>\nneeds of any living organism. With the evolution, civilization, technology and science, we humans have<br \/>\nlearned how to make sex passionable, loveable, funnable than merely a biological phenomenon of<br \/>\nregeneration. Our heart flutters, it gives a moment of thought of sex, whenever we see or feel someone<br \/>\ninteresting. Our heart starts beating, our head starts rolling&#8212;&#8211; a sensation \u201cto do it now\u201d happens. But<br \/>\nare we really ready for it\u2026\u2026..<br \/>\nSex is considered as most pleasurable moment in life, though it lasts for less but its effects sustains a lot.<br \/>\nEmotions are generated in brain, motions happen in crouches. You release in crouches and orgasms<br \/>\noccur in brain. Then what the HEART do in between two\u2026\u2026 well it jumps with joy.<br \/>\nWe generally divide Sexual activity into phases that includes&#8211;<br \/>\n<strong>Phase-1 Desire<\/strong><br \/>\nWhat strikes your mind? What that excites you first? A beautiful idea that comes into your mind is first<br \/>\nstep that urges you to go for sexual activity. In this phase your brain calculates all the plans. So it solely a<br \/>\nphase of chemicals in the brain that tingles the nerves of the body and pushes you to grab the<br \/>\nopportunity.<br \/>\n<strong>Phase-2 Excitement<\/strong><br \/>\nYour brain pushes all signals to body parts. Hearts starts jumping, beats go up, skin becomes hot, face<br \/>\nflushes with blood, more blood moves to genitals, your blood pressure goes up. No doubt you go<br \/>\n\u201cmad\u201d\u2026.better say \u201cwild\u201d. Basically you are ON<br \/>\n<strong>Phase 3: Plateau<\/strong><br \/>\nThis is non-stoppable phase, body demands that show must go on. Many hormones in body like<br \/>\nDopamine, Adrenaline, Oxytocin Serotonins and Endorphins are released. All these chemicals make you<br \/>\neuphoric\u2014no pains, ecstasy, you being at seventh heaven. During this phase all your feelings happens in<br \/>\nthe hind brain\u2014the part of brain above the nape and all is due to forceful pumping of blood into the<br \/>\nbrain by heart.<br \/>\n<strong>Phase 4: Orgasm<\/strong><br \/>\nThe final phase of all excitements. You are at climax. More hormones like oxytocin are released. They<br \/>\ngive a boost to all your pleasures. Your beats may reach to maximum, breathings may get stuck or<br \/>\nbecome fast, your muscles are shuddering and blood pressure is at its peak. This boosting is of short stay<br \/>\nbut builds long relations.<br \/>\n<strong>Phase 5: Resolution<\/strong><br \/>\nNow you are back to resting phase, all complete, relaxed and happy. You may feel sleepy, tired or<br \/>\nhungry also. No doubt sex is generally hailed as a great natural remedy for the blues.<\/p>\n<p style=\"padding-left: 30px;\">After knowing the changes in the body, it\u2019s clear how heart helps you to perform an act that really<br \/>\nwonderful to you. Thus a healthy heart is necessary to have good sexual experiences.<br \/>\nWhen we talk about the health of heart during sexual activity; it must be emphasizes that death during<br \/>\nsex is also a known content. Many big personalities had embraced death during lovemaking.<br \/>\nCardiovascular deaths are the main cause in all cases of death after lovemaking and as usual, men are<br \/>\nmore prone to it (women may call Karmas for Cheating). The risk of death is though small of about 1 per<br \/>\n10000person-years. This amount is small but concern able. The risk is more among who have cardiac<br \/>\ndisease. The interesting point is that death occurs after sex that is in resolution phase and in that way<br \/>\nyou die happy. During this phase when body relaxes it demands more blood to wash out toxins gathered<br \/>\ndue to vigorous exercise. This time our arteries dilate, but if the arteries of the heart (coronaries) fail to<br \/>\ndilate then it will lead to heart attacks or other problems. Thus for patients with cardiac problems sex<br \/>\nmust be refrained?? Not at all, if we consider how weak or strong your heart is, a simple exercise may<br \/>\nhelp you out. It is safe to have sex if you can climb up two flights of stairs without becoming out of<br \/>\nbreath or having chest pain, palpitations and giddiness (individual variations are high\u2014this statement is<br \/>\ntoo general). So, a regular check-up and physical exercise of more than 6 METS (Metabolic Equivalents)<br \/>\nis enough to keep your-self fit for sex.<br \/>\nCan we make sex safe?? Now this is really a good question&#8212; before I could answer this question we<br \/>\nmust know the factors that have been proven for love-death cases&#8212;<br \/>\n1. Male sex<br \/>\n2. Elderly age<br \/>\n3. Unknown previous cardiac health status<br \/>\n4. Over abuse of alcohol<br \/>\n5. Over eating<br \/>\n6. Drug abuse<br \/>\n7. Over confidence or enthusiasm<br \/>\n8. Physically inactive personality<br \/>\n9. Type-A personality<br \/>\nAll these factors contribute to coital death in men. Women are very-very less at risk and cardiac health<br \/>\ndo matters a lot in women too. So now tips to go safe includes&#8212;<br \/>\n1. Start carefully and slowly. Be fully rested and relaxed.<br \/>\n2. Make sure about your healthy meals and avoid loving making immediately after that.<br \/>\n3. Find a comfortable sexual position. Men on top coitus are associated with marked disparities in<br \/>\nenergy expenditures.<br \/>\n4. Take medical help especially of cardiologist, before taking self-medications.<\/p>\n<p style=\"text-align: right;\"><span style=\"color: #3366ff;\">By\u00a0 Dr.Naveen Garg Faridabad\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Naveen Garg:Whenever you think about this topic; a romantic passionating, furious thought sparks in the brain. It seems something has to come up related to romance and sex. But my thoughts go deeper, especially when it comes with relation to medical world. Sex is a natural phenomenon like our other daily needs. An urge to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9,7],"tags":[],"class_list":{"0":"post-535","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beauty","8":"category-health","9":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/posts\/535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=535"}],"version-history":[{"count":3,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/posts\/535\/revisions"}],"predecessor-version":[{"id":539,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/posts\/535\/revisions\/539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/media\/536"}],"wp:attachment":[{"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}