{"id":4844,"date":"2020-05-18T06:23:29","date_gmt":"2020-05-18T06:23:29","guid":{"rendered":"https:\/\/ncrfrontlinenews.com\/?p=4844"},"modified":"2020-05-18T06:23:29","modified_gmt":"2020-05-18T06:23:29","slug":"put-yourself-in-childrens-shoes-to-make-them-exercise","status":"publish","type":"post","link":"https:\/\/ncrfrontlinenews.com\/?p=4844","title":{"rendered":"Put yourself in children\u2019s shoes to make them exercise"},"content":{"rendered":"<p><strong>New Delhi:<\/strong>\u00a0Strict parenting may not always yield the best results, especially when it comes to making your kids take time off the screen and do some exercise, suggests new research.<\/p>\n<p>Rather, parents who know a child\u2019s preferences and participate in the activities become more successful in keeping him\/her motivated to do exercise, showed the findings published in International Journal of Environmental Research and Public Health.<\/p>\n<p>Parental control, meaning varying degrees of coercion and disregarding the child\u2019s role in exercise-related decision-making, was perceived as undesirable and reduced enthusiasm for exercise.<\/p>\n<p>\u201cFor example, strong, public and overt encouragement in tournaments and games was perceived in some cases as embarrassing and even shameful,\u201d explained postdoctoral researcher Arto Laukkanen from University of Jyvaskyla in Finland.<\/p>\n<p>\u201cIn addition, underestimating and ignoring the temporary cessation of exercise motivation, for example, was perceived as controlling and reducing enthusiasm for exercise.\u201d<\/p>\n<p>The study involved interviews with 79 first-, second-, and third-grade students.<\/p>\n<p>The researchers found that children aged 7 to 10 years had a clear distinction between parenting that increases and reduces exercise motivation.<\/p>\n<p class=\"_yeti_done\">A very typical unpleasant exercise experience for children was related to limiting screen time and the associated command that the child should go out to exercise.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New Delhi:\u00a0Strict parenting may not always yield the best results, especially when it comes to making your kids take time off the screen and do some exercise, suggests new research. Rather, parents who know a child\u2019s preferences and participate in the activities become more successful in keeping him\/her motivated to do exercise, showed the findings [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-4844","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle"},"_links":{"self":[{"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/posts\/4844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4844"}],"version-history":[{"count":1,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/posts\/4844\/revisions"}],"predecessor-version":[{"id":4846,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/posts\/4844\/revisions\/4846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=\/wp\/v2\/media\/4845"}],"wp:attachment":[{"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ncrfrontlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}